Not alone…

Weekly DBT was amazing tonight…

Apart from the content we studied… I had the opportunity before group started to have a chat to an absolutely beautiful soul who was recently diagnosed with BPD…

I no longer feel alone in this journey…

It was so refreshing to be able to talk through the things that I have experienced for such a long time with someone who gets it… I mean really gets it because they are living the ‘same’ journey…

I’m in such a great place right now!!!

I’ve come a long way in such a short time…

I can’t wait to meet myself in twelve months time!!!

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